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Interesting facts

About Me

At 8

From a young age, I was surrounded by sports, including boxing, football, snooker, and racing, which sparked a lifelong passion for athletics.

At 15

I actively competed in football and taekwondo, participating in both local and international competitions and gaining firsthand insight into the pressures and challenges athletes face.

At 20

Despite excelling in training, I struggled with mental focus and composure during competitions, leading me to seek help from a sports psychologist and discover the profound impact of mental conditioning on performance.

At 22

At 25

I pursued a bachelor’s degree in psychology where I conducted research on adherence to COVID-19 safety protocols and organised sporting activities for individuals with special needs.

Currently pursuing a professional doctorate, I begin my counseling practice with athletes and fitness enthusiasts

My Education

2023 -

University of Portsmouth

Profession Doctorate in Sport and Exercise Psychology

2022 - 23

University of Greenwich

Master in Sport and Exercise Psychology

2019 - 22

University of Sussex

Bachelor in Psychology

My

Affiliations

  • Member of the British Psychological Society (BPS)

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  • Member of the International Society of Sport Psychology (ISSP)

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  • Graduate Basis for Chartered Membership (GBC)

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  • Member of the British Psychological Society (MBPsS)

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  • Golf Psychology Coaching Certificate (PGA Accredited)

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Book Now and Let's Get Started!

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Available online

Personal Focus Session - Single Session

50 min • £55

1x 50-minute one-on-one session

Single session package

Perfect for a quick mental tune-up

Thorough psychological assessment

Ideal for addressing immediate concerns

Gain a fresh perspective of your games

  • Pro Performance Plan - 6 Sessions Pack

    285£
     
    Valid for one year
    • Designed for mid-season mental maintenance
    • 6 x 50-minute sessions
    • Spend the hours depends on your needs
    • Stay sharp and motivated throughout the entire season
    • Frequent psychological assessments
    • Psychological skills trainings
    • WhatsApp and Email Support

  • Ultimate Excellence - 3 Mth Subscription

    195£
    Every month
    Valid for 3 months
    • For intensive season preparation
    • 12 x 50-minute individual sessions, 4 sessions per month
    • Advanced Mental Conditioning Tasks
    • Psychological Skill Training
    • Specialised Pressure Training
    • WhatsApp and Email Support
    • Regular Mindset MOT (Maintenance, Optimisation, Training)
    • Live Competition Observation and Feedback
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