Sports Exercise & Performance Psychology

Personal Focus Session - Single Session
55
1x 50-minute one-on-one session
Single session package
Perfect for a quick mental tune-up
Thorough psychological assessment
Ideal for addressing immediate concerns
Gain fresh perspective of your games
- Available Online
Single session | Focused Support | Lasting Impact

Pro Performance Plan - 6 Sessions Pack
285
Valid for one year
Designed for mid-season mental maintenance
6 x 50-minute sessions
Spend the hours depends on your needs
Stay sharp and motivated throughout the entire season
Frequent psychological assessments
Psychological skills trainings
WhatsApp and Email Support

Ultimate Excellence - 3 Mth Subscription
195
Every month
Valid for 3 months
For intensive season preparation
12 x 50-minute individual sessions, 4 sessions per month
Advanced Mental Conditioning Tasks
Psychological Skill Training
Specialised Pressure Training
WhatsApp and Email Support
Regular Mindset MOT (Maintenance, Optimisation, Training)
Live Competition Observation and Feedback
- Available Online
Monthly Payment | Subscription | Ongoing Support | Weekly Session | Dedication
The Process
01
Choose your plan
02
Choose a date to start your plan from the availability list (update every Sunday)
03
Fill in a quick assessment form for us to have your personalised plan prepared plan
04
You will receive a Zoom video conference link (WhatsApp video call is also available, please state in the form of your preferred communication format)

Personal Focus Session - Single Session
50 min • £55

1x 50-minute one-on-one session
Single session package
Perfect for a quick mental tune-up
Thorough psychological assessment
Ideal for addressing immediate concerns
Gain a fresh perspective of your games
Pro Performance Plan - 6 Sessions Pack
285£Valid for one year- Designed for mid-season mental maintenance
- 6 x 50-minute sessions
- Spend the hours depends on your needs
- Stay sharp and motivated throughout the entire season
- Frequent psychological assessments
- Psychological skills trainings
- WhatsApp and Email Support
Ultimate Excellence - 3 Mth Subscription
195£Every monthValid for 3 months- For intensive season preparation
- 12 x 50-minute individual sessions, 4 sessions per month
- Advanced Mental Conditioning Tasks
- Psychological Skill Training
- Specialised Pressure Training
- WhatsApp and Email Support
- Regular Mindset MOT (Maintenance, Optimisation, Training)
- Live Competition Observation and Feedback